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duaessentia.co.uk

Dua Essentia

Your body knows the way

MOVEMENT · BREATH · TOUCH · ENERGY

Dua Essentia is a space to reconnect with yourself through the body.

Through movement, breath, conscious touch and energy, we create space for the body to soften, release and return to balance.

WHY DUA ESSENTIA?

Breath & Body Awareness

Through conscious breathing and deep listening, we reconnect with the body and become aware of what it is communicating

Fascia Work & De-armouring

Through conscious touch, gentle pressure and movement, we work with the fascia and the body’s protective patterns, supporting held tension to soften and release.

Organ & Body Connection

Through gentle touch and focused awareness, we work with different areas and organs of the body, supporting deeper connection, regulation and balance

What is SOMATIC Energy Aligment?

Somatic Energy Alignment is a body-led practice that supports you in reconnecting with your body, nervous system and energy.

We work with conscious breathing, gentle movement and deep listening to the body, allowing us to notice where tension, emotion and protective patterns are being held.

The practice may include de-armouring, fascia work, organ work, pelvic floor work, conscious touch and energy transmission, always guided by the body and its individual needs and boundaries.

Rather than forcing a release, we listen. We allow the body to soften, unwind and reorganise in its own rhythm.

The body leads. We follow.

This work may support:

Each session is adapted to the individual,
respecting their pace, sensitivity, and readiness.

Let the Reconnection Begin

Your body holds stories.
Your breath holds rhythm.
Your nervous system holds memory.

Somatic Energy Alignment is a gentle path back to inner balance
one step at a time.

This journey has been walked together

Francesca and Madalina are two women who discovered that what connected them went far beyond friendship or collaboration. We recognised one another as soul sisters, drawn together by a shared calling to explore the wisdom of the body and the quiet intelligence of the nervous system.

Each of us arrived with our own stories, challenges, and transformations. Through presence, practice, and honest self-inquiry, we came to understand that true change does not arise from force - it arises from listening. Listening to sensation. To breath. To movement. To the subtle language of the body.

Dua Essentia emerged naturally from this shared path.

The name reflects our essence: two essences - body and mind, feminine and masculine, inner and outer - learning to move in harmony.

At the heart of our work is Somatic Energy Alignment, a practice developed by Santi. This approach profoundly shaped our personal healing journeys and continues to guide the space we hold today.

Somatic Energy Alignment reminds us that the body already carries innate wisdom. Through gentle movement, conscious awareness, and nervous system regulation, long-held patterns can soften, reorganise, and release - allowing balance to return from within.

Dua Essentia is not about fixing or forcing change.

It is about creating a safe, respectful space where the body feels supported enough to let go.Today, we offer a grounded and nurturing environment where people can reconnect with their bodies, release deeply held tension, regulate their nervous system, and rediscover a sense of inner balance.

This work does not impose transformation. It supports the conditions in which transformation naturally unfolds.

Choose Your Experience

Group Session

£60

A shared Somatic Energy Alignment experience designed to support release, regulation and co-regulation.Held within the energy of the group, the session invites you to reconnect with your body, soften tension and allow your system to move at its own pace.

Private 1:1 Session

£260

A personalised Somatic Energy Alignment experience, held by two facilitators, offering deeper individual support. With the space fully dedicated to you, the session allows us to work more closely with your body, nervous system and individual needs.

NOT SURE WHERE TO BEGIN?

Let's Connect

Not sure which experience is right for you? Tell us a little about what you’re looking for and we’ll connect with you to answer your questions and explore the best place to begin.

Name
Which experience are you interested in?